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So here we go again, back up to over 15 stone which is where I don't want to be! Just go to get back on it! I stop the munching at night!!! 🤞🤞🤞
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97,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 22,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1358 kcal
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Líp: 59,49g | Prot: 58,41g | Carbs : 136,70g.
Pequeno Almoço: Ketchup , Fried Egg with Fat, Kingsmill Wholemeal No Crusts Bread. Almoço: Itsu Crab California Maki Rolls. Jantar: Bisto Gravy Granules, Cabbage (with Salt, Drained, Cooked, Boiled) , Green Peas (Frozen) , Aldi Mange Tout, Birds Eye Chicken Pie. Snacks/Outros: Dairylea Dunkers, Morrisons Chocolate Chip Cereal Bar , Itsu Edamame. mais...
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A Ganhar 0,4 kg por Semana
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