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I am going to check in every day and record weight and food consumed. There is no other way to go with this but to face reality. I thought my Bff would be on this journey with me but this morning she was not that encouraging. Just going to have to do it alone.
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73,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 14,4 kg .
Dieta cumprida: Não Aplicável .
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 Comentários
Best quote for you today ~"Never mind what others do, do better then yourself, beat your own record from day to day and YOU are a success"
03 mar 14 por membro: clearwatermaillady
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thanks clearwater I needed that
03 mar 14 por membro: jetgemini
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Sometimes others just arent in the same place as us. This too shall pass.
03 mar 14 por membro: Kris AZ
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The first few days are tough when you are breaking the addiction. I started in January 2013 and weighed 201. Today I am at 128. I found having some low carb snacks between meals the first week helped. Celery basically is a negative calorie food ...I found a low fat low carb Greek yogurt cream cheese and enjoyed a heart healthy snack for the tough times. Keep the faith, this eating plan WORKS!
03 mar 14 por membro: notdobie
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Thanks to all for the support. It makes me more determined I can hardly wait for my reward meal I found low carb spaghetti Yay
04 mar 14 por membro: jetgemini
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05 mar 14 por membro: kclab
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Histórico de Peso de jetgemini
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