I passed up lol aches and donuts in the break room this morning. I went back to get a cup of ice at lunch and I walked away from them again. I am proud of myself!
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108,8 kg
Perdidos até agora: 9,6 kg .
Ainda faltam: 40,7 kg .
Dieta cumprida: Razoavelmente Bem.
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609 kcal
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Líp: 11,30g | Prot: 29,39g | Carbs : 101,31g.
Pequeno Almoço: Bananas , International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Sugar. Almoço: Cooked Green Cabbage, Kroger Raw Large Shrimp, Great Value White Rice. mais...
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peso estável
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Comentários
That is a heroic feat. Proud of you!!
25 ago 21 por membro: JC_suburbangothcatmom
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So unfair to have that kind of tempting junk lurking in the break room!
25 ago 21 por membro: erikahollister
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NSV! Strength! You go girl.
25 ago 21 por membro: jeannieselby
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That is some serious superpower action on your part!
25 ago 21 por membro: jenettep
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25 ago 21 por membro: lyndachamplin
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It feels so good to walk away. Wonderful ! You did it!
25 ago 21 por membro: Janisue
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Yay you! Serious restraint there!
25 ago 21 por membro: kattay
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That's awesome! Keep going 💕💕
25 ago 21 por membro: Hayli N Cho
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25 ago 21 por membro: happyher
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25 ago 21 por membro: Diana 1234
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When I worked (nurse in a hospital) there were always pastries, cakes, donuts around as well as food at least a couple times a week. I finally just learned to say no thank you, period. If it was something I really wanted to try I would go buy it on a day off and sit down and leisurely enjoy it and not gobble up something cold and dry just because it was free and there.
25 ago 21 por membro: Kenna Morton
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26 ago 21 por membro: CarrieFo5
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Jumping up and down, giving a cheer 👏👏👏
26 ago 21 por membro: SparkKG
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Histórico de Peso de CarrieFo5
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