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Keto every day!
Yesterday our grown son gave us a large lean steak he had cooked on his grill. I warmed it in a pan with some oil. I had a five ounce piece, cooked weight. Wife had some too. There’s some left for today or tomorrow.
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65,2 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 0,4 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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