Gravação de peso (nenhuma entrada de jornal) para 08 março 2011
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82,5 kg
Perdidos até agora: 47,3 kg .
Ainda faltam: 23,5 kg .
Dieta cumprida: 100%.
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1625 kcal
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Líp: 117,81g | Prot: 120,47g | Carbs : 40,51g.
Pequeno Almoço: chia seeds, baby spinach, water, olive oil, tuna in water. Almoço: chia seeds, baby spinach, water, olive oil, olive oil, tuna in water. Jantar: chia seeds, water, olive oil, beef steak. Snacks/Outros: chicken drumstick, celery, chicken wings, olive oil, tabasco sauce, black olives, black olives, beef steak. mais...
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A Perder 0,3 kg por Semana
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 Comentários
You are doing so great - AWESOME!!! I just noticed what you had for breakfast, tuna? Was that hard to get used to? Chia seeds - what are those?
08 mar 11 por membro: gg-girl
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Wow, Wow, over 104 pounds gone for good. Oh my gosh. Your wasting a way
before our eyes. Happy dancing for my sweet Cindy.. Love and Hugs..Bren
08 mar 11 por membro: BHA
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Whoo Hoo!!! Cindy! Steady as she goes...
08 mar 11 por membro: jsfantome
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Thanks gg-girl, Bren, and Paula. Chia seeds are an herb. Maybe you heard of the Chia pet...chi, chi, chi, chia. Lol These tiny seeds are full of Omega threes and full of fiber. Also on Atkins they are 0 net carbs. I have bought them at Whole Foods and online. Before I close here...I just want to say how much I miss all my friends. Love ya'll bunches!
09 mar 11 por membro: Cindy Thompson
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We miss you Cindy!!! I am just in awe of your weightloss, you inspire me!
09 mar 11 por membro: pixidaisy
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good going there Cindy, congrats on continued loss despite all the stressors.
10 mar 11 por membro: sarahsmum
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Histórico de Peso de Cindy Thompson
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