Jornal de lyndachamplin, 14 set 21

Well I celebrated my hubby's 80th birthday with him tonight. I had cheesecake- yup and it was delicious, too. Back on track tomorrow. Not sure how many more Bdays I can celebrate with him, so it was worth it.

134,7 kg Perdidos até agora: 3,9 kg .    Ainda faltam: 48,5 kg .    Dieta cumprida: Razoavelmente Bem.

---

2564 kcal

Líp: 148,57g | Prot: 81,62g | Carbs : 243,11g.   Pequeno Almoço: Roasted Red Pepper Hummus, Tomato Juice, Cheddar Cheese and Broccoli Quiché, 2 ingredient Bagels. Almoço: Really Raw Honey Raw Honey, Gala Apples, Pineapple, The Greek Gods Traditional Plain Greek Yogurt. Jantar: Cheesecake Factory Vanilla Bean Cheesecake, Unsweetened Iced Tea, Cooked Green String Beans (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Butter (Salted), Sweet Potato, Filet Mignon. mais...