Jornal de lyndachamplin, 15 set 21

Worth the 0.5 lb to share a lovely dinner with my hubby to celebrate his birthday. Thank you God for another day with him.

135,2 kg Perdidos até agora: 3,4 kg .    Ainda faltam: 49,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1672 kcal

Líp: 80,64g | Prot: 96,53g | Carbs : 149,94g.   Pequeno Almoço: Coffee, Coffee-Mate Original Powder Creamer. Almoço: Dairy Fresh Lowfat Cottage Cheese, Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Edamane- dry roasted. Jantar: P.F. Chang's Pan Fried Peking Dumplings, White Rice (Long-Grain, Cooked), Kung Pao Chicken, Hot and Sour Soup. Snacks/Outros: Sabra Roasted Red Pepper Hummus, Ritz Crackers - Fresh Stack, Peanuts in Shell (Shell Not Eaten), Bananas, Forager Oat Milk. mais...