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A weight gain from a stressful trip to Hobbs on business with too many cookies and deserts!!
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73,0 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: Razoavelmente Bem.
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775 kcal
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Líp: 29,19g | Prot: 68,57g | Carbs : 67,13g.
Pequeno Almoço: Half and Half Cream, Baileys Irish Cream, Granulated Splenda, Coffee, regular instant oatmeal, Smart Smoothie chocolate fudge protein shake. Almoço: deli chicken breast, medifast tomato soup. Snacks/Outros: health wise protein bar, almonds, medifast caemel crunch. mais...
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A Ganhar 1,3 kg por Semana
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Histórico de Peso de tgaddis
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