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Allergies have arrived- at 1 am. Sneezing so much. Took my meds and used my sprays, but still there- not much sleep. Such fun! This to shall pass. Doing my laundry, may take all day, but that's ok, I'm not going any where. Tomorrow I have to repeat my blood work for the heart cath. Still waiting to get the call about the COVID test date - which needs to be done 4 days prior to the procedure. It really sad, but I am actually looking forward to getting out of the house!
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133,8 kg
Perdidos até agora: 4,8 kg .
Ainda faltam: 47,6 kg .
Dieta cumprida: Razoavelmente Bem.
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727 kcal
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Líp: 36,46g | Prot: 18,13g | Carbs : 84,75g.
Pequeno Almoço: Baked Apples with granola, American Cheese, Ritz Crisp & Thins Salt & Vinegar, Ritz Fresh Stacks. mais...
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A Perder 1,6 kg por Semana
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