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Day 5 of Working Out....super tired from last night's nursings, but I managed to get a morning workout in. :)
**MORNING WORKOUT**
1.)Jillian Michaels' "Shred it with Weights" (10lb. & 15lb. kettlebells)
2.)Crunches 4 x 25
3.)Scissor Crunches 2 x 30
4.)Leslie Samsone's "1 Mile Walk"
Pedometer: 10,000+ steps
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64,9 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 11,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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