Gravação de peso (nenhuma entrada de jornal) para 01 abril 2014
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167,8 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 47,6 kg .
Dieta cumprida: Razoavelmente Bem.
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2109 kcal
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Líp: 61,00g | Prot: 105,42g | Carbs : 288,82g.
Pequeno Almoço: Strawberries, Market Basket Crispy Rice Cereal, Sugar, 1% Fat Milk. Almoço: Fruit Yogurt (Nonfat), Turkey Sandwich. Jantar: Cooked Brussels Sprouts, Stewed Tomatoes, Country Crock Shedd's Spread Original, Dinner Rolls, Baked or Broiled Fish. Snacks/Outros: Oil Popped White Popcorn, Chef's Cupboard Chunky Chicken Broccoli Cheese & Potato Soup, Quaker Rice Cakes - White Cheddar, Ensure Balanced Nutrition Shake - Creamy Milk Chocolate, Grandessa Strawberry Frozen Fruit Bars. mais...
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A Perder 4,8 kg por Semana
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Histórico de Peso de sross512004
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