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Good day to all. Well the heart cath went well. They were able to use my arm (prayers answered) in stead of the groin. Just have some plaque, it can be treated with medication. No stents needed. BLESSINGS TO ALL AND THANK YOU FOR ALL THE PRAYERS.
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132,9 kg
Perdidos até agora: 5,7 kg .
Ainda faltam: 46,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1265 kcal
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Líp: 36,30g | Prot: 69,57g | Carbs : 184,95g.
Pequeno Almoço: Fig Newtons Fig Newtons, 2% Fat Milk, Shredded Whole Wheat Cereal (Presweetened), Coffee-Mate Original Powder Creamer, Coffee. Almoço: Herbal Tea, Coleslaw, Chicken Salad, Mission Carb Balance Whole Wheat Tortilla (43g). Jantar: Sugar Wafers (with Creme Filling), 2% Fat Milk, Cooked Cauliflower (Fat Not Added in Cooking), Bush's Best Brown Sugar Hickory Baked Beans, Roasted Broiled or Baked Chicken Breast. mais...
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peso estável
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