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This has been a bad week. I am up 3 this week. There are things going on in my personal life that I just can't shake. I had to see something this week I wish I had not. My weight gain is probably stress and sodium related. Monday I return to work after a 2 week break. For a change I will be glad to return. I can think about other things, and hopefully get my food back on track.
So FS friends...... here's to a better week!! ♥
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71,7 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,4 kg por Semana
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 Comentários
Here's wishing a better week to you and less personal stress. J
04 abr 14 por membro: JovialJ
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Hugs. Get that water. I'm in the same boat. A whole bottle of wine to myself last night. You can imagine how stressful that ended....
Here's to a better week for us both!
05 abr 14 por membro: BeckyBaby65too
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Yep lots of water! Its unlikely you gained 3lbs of fat in a week, so if you had lots of sodium try to flush it out! I hope whatever it is bringing you down gets better!
05 abr 14 por membro: Kpersen
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I'm so sorry for your troubles Rose. It's so hard to stay on track when stress & unpleasant events hit. Water is great, & that's one of my big problems is I don't drink nearly enough straight water. I even have a big Brita water jug in my fridge, but nearly always use "water enhancers" to flavor it a bit. I'm praying for a much better week ahead for you! (( HUGS ))
05 abr 14 por membro: GLAMMER
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Histórico de Peso de PinkRose88
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