I'm quite surprised that my weight stayed the same throughout the week. Fingers crossed that some of that it water retention from TOM & I'll have a decrease next weekend.
Happy Sunday!
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78,2 kg
Perdidos até agora: 7,1 kg .
Ainda faltam: 11,5 kg .
Dieta cumprida: Não Aplicável .
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2089 kcal
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Líp: 130,60g | Prot: 108,59g | Carbs : 118,33g.
Pequeno Almoço: Giant Eagle market district smokehouse bacon, Sunny Farms Grade A Large Egg, Kirkland Signature Frozen Whole Strawberries. Almoço: Klondike Mint Chocolate Chip. Jantar: Ground Beef (80% Lean / 20% Fat), Blue or Roquefort Cheese, Giant Eagle Sharp Cheddar Cheese, Giant Eagle Hamburger Buns. Snacks/Outros: Giant Eagle Reduced Fat Swiss Cheese Slices, Reese's Peanut Butter Egg. mais...
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2334 kcal
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Exercício:
Bicycle - 35 minutos, Elliptical - 33 minutos, Descansar - 14 horas e 52 minutos, Dormir - 8 horas. mais...
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peso estável
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
06 abr 14 por membro: dreamsinart
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I will be 51 in July and haven't had TOM in over 9 months. Menopause? or is it weight gain that stopped them? I'm hoping menopause. lol :) I am losing so if it comes back I'll know huh?
06 abr 14 por membro: beware5289
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Histórico de Peso de kitty-eared-girl
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