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Keto every day!
No “Keto” toast at breakfast yesterday. I did eat around 11 am so I didn’t “test” whether I got hungry around 2-3 pm like the day before. I ate well. Coleslaw and a burger for lunch, major snacks in the afternoon. Down .4 lb from yesterday, weighing this morning.
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65,0 kg
Perdidos até agora: 0,8 kg .
Ainda faltam: 0,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,9 kg por Semana
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