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We went to a Keto dinner last night, with some friends. He’s a terrific cook. I simply ate too much! - I’d already had some grilled fish, soup, and a pan-fried sausage and bacon dish, and a very delicious and substantial fish cake. Then when I was already full, our host announced the chicken was ready! I had most of a chicken thigh. And then a couple spoonfuls of delicious, artificially sweetened homemade ice cream. Too much of a good thing. Today, I’ll probably have only coffee and water until afternoon. Or maybe I’ll not eat till evening...
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65,5 kg
Perdidos até agora: 0,3 kg .
Ainda faltam: 0,6 kg .
Dieta cumprida: Razoavelmente Bem.
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152 kcal
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Líp: 9,52g | Prot: 15,41g | Carbs : 0,00g.
Jantar: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). mais...
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A Ganhar 3,8 kg por Semana
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