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Yesterday I fasted 19.5 hours, ending with a dinner at 4.30 p.m. Dinner was 2 - 1/3 lb burgers, and a bag of broccoli slaw that I fried in the burger grease. Plus some cheese, and a blob of peanut butter. 😁
Keto every day!
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65,0 kg
Perdidos até agora: 0,8 kg .
Ainda faltam: 0,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,9 kg por Semana
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