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Lost a shit load of weight but something has been going on in my belly that has plagued me the past 8 months. I barely want to eat or drink. I am finally feeling much better but there is still some discomfort. I felt happier when I was heavier. I feel like my health has gotten worse.
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83,9 kg
Perdidos até agora: 15,9 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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784 kcal
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Líp: 21,45g | Prot: 88,89g | Carbs : 42,29g.
Pequeno Almoço: Cream (Half & Half) , International Delight French Vanilla Coffee Creamer, Latitude 45 Smoke Roasted Atlantic Salmon, Member's Mark Wild Caught Pacific Cod Loins, Member's Mark Organic Chicken Broth , Hunt's Tomato Paste. mais...
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A Perder 0,3 kg por Semana
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