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What the hell? I'm confused. Excited, but a little in shock, but still very confused. I ate like a pig yesterday. I ate a nice breakfast and a healthy snack, until I realized that we were going to the Cheesecake Factory for my friends wedding dinner and NOTHING there is under 20 points, so I said screw it and ate literally everything and anything I wanted. I probably had triple my points yesterday and I've LOST weight! That's crazy! By no means will I be using this as an excuse to eat like a pig again, but its comforting to know that I can indulge on a special occasion and don't have to worry about giving up my progress. I've very happy!
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88,2 kg
Perdidos até agora: 4,8 kg .
Ainda faltam: 29,2 kg .
Dieta cumprida: Fraco .
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1190 kcal
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Líp: 55,30g | Prot: 44,00g | Carbs : 134,00g.
Almoço: subway veggie patty. Jantar: taco bell chalupa. Snacks/Outros: subway white chocolate macadamia. mais...
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A Perder 0,5 kg por Semana
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 Comentários
No need for confusion. Say a quick thank you to the deity of your choosing and keep on going. But yeah, weight loss (and gain) is a slow process that happens over months, not hours. A splurge here and there will not completely ruin you, just as a workout here and there will not make you thin. It's all about consistency.
08 jun 09 por membro: Divided By Zero
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Histórico de Peso de CurvyCrystal
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