|
Happy Monday to all. Wishing you all a wonderful day. This week we have a lot going on. Finishing the decorating, delivering the finished goodies bags for the hospital workers, hair cut, shopping and I have to do laundry--uugggg. Saturday I had the weepies - I cried at every thing - not sure way. Sunday all I wanted to do was eat sweets - everything and anything with sugar. So today- I have to get back on the wagon and knock off the pity party. (((HUGS))) to all, be kind and stay safe.
|
131,1 kg
Perdidos até agora: 7,5 kg .
Ainda faltam: 44,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1843 kcal
|
Líp: 63,57g | Prot: 62,52g | Carbs : 268,20g.
Pequeno Almoço: Honey, Blue Bonnet Regular Margarine Sticks, Thomas' Cinnamon Raisin English Muffins. Almoço: Enchilada with Beef and Beans. Jantar: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Vegetable Oil, Russet Potatoes (Flesh and Skin), Blue Bonnet Butter, Green Peas, Hunt's Bold BBQ Sauce, Pork Chops (Top Loin, Boneless). Snacks/Outros: Blue Bonnet Butter, Great Value Soup & Oyster Crackers, Gala Apples, Western Family Simply Active Non Fat Yogurt. mais...
|
A Ganhar 1,6 kg por Semana
|