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Who can tell? Diet working? Finally lost the excess sodium water? Ah well, I'll take it.
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60,1 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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570 kcal
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Líp: 19,48g | Prot: 39,44g | Carbs : 66,56g.
Pequeno Almoço: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Coffee (Brewed From Grounds). Almoço: Stouffer's Signature Classics Green Pepper Steak, Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed. Snacks/Outros: Horizon Organic 1% Lowfat Milk (Vitamin A & D Added). mais...
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A Perder 2,1 kg por Semana
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