On Nov 28, another family dinner. Chinese takeout with a delicious apple pie for desert. Now (morning 11-28) I’m up 1.4 lb again. That dinner was NOT keto!
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66,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 1,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 4,4 kg por Semana
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