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starting to see results, another week without wine, I have to remember to be more orginized I got home late last night and was starving, I bought a half cooked rotisserie chicken at 4pm but the kids ate half of it! THe sun is shinning and its Friday, happy weekend xx
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118,9 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 33,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1835 kcal
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Líp: 101,71g | Prot: 169,38g | Carbs : 53,39g.
Pequeno Almoço: Tea with Milk, Bacon, Market Pantry Heavy Whipping Cream, Baby Spinach, Poached Egg, Tea with Milk. Almoço: Canned Salmon, Great Value Balsamic Vinaigrette, Lettuce, Cilantro (Coriander), Peppermint (Mint). Jantar: Stonewall Kitchen Aged Balsamic Vinegar, Vegetable Oil, Whole Milk, Farm Rich Boneless Skinless Chicken Breast, Culver's Breaded Chicken Tenders (2 Piece). Snacks/Outros: Rotisserie Chicken, Twinings Pure Peppermint Tea. mais...
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A Perder 2,6 kg por Semana
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