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Long week. Weight up from Monday, but down from last Friday. Monday was after being sick the night before. Bloated from all the diet cokes this week, 2 am bedtimes and 4 am early rising. Had to have the caffeine. Tomorrow, back to water. Great and exciting week. We awarded over $2 million in scholarship today to Texas 4-H youth. Exciting week, but glad it is over. Back to concentrating on exercise and eating. Done well this week considering, but snuck in a few late night sweets to keep me going.
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72,1 kg
Perdidos até agora: 16,2 kg .
Ainda faltam: 15,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,1 kg por Semana
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