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Time to get back on track! Focus on reducing portions, reducing unhealthy choices, and indulging in healthy treats instead of unhealthy ones! :) We can do this!
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86,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 27,7 kg .
Dieta cumprida: Fraco .
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1017 kcal
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Líp: 43,47g | Prot: 30,54g | Carbs : 136,53g.
Pequeno Almoço: Great Value Stevia, Kroger Heavy Whipping Cream, Coffee. Almoço: Kerrygold Pure Irish Butter, Sara Lee Artesano Style Bread, Meat Loaf Made with Beef in Tomato-Based Sauce, Sabra Roasted Garlic Hummus, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Jason's Deli Sprouts. Snacks/Outros: Pepsi Pepsi (20 oz). mais...
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A Ganhar 0,1 kg por Semana
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