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Well I had a massive blow out.... The weight went up, and now I'm starting my diet.... Again! 4 stone to loose....here we go!!!
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99,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 24,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1971 kcal
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Líp: 72,31g | Prot: 97,72g | Carbs : 227,17g.
Pequeno Almoço: Exante Diet Strawberry Jam & Yogurt Crunch Bar. Almoço: Dawtona Sauerkraut, Tesco Pickled Red Cabbage, Pickled Mushrooms, Exante Diet Pizza Kit. Jantar: Celery , Exante Diet Shepherds Pie. Snacks/Outros: Whitworths Chocolate & Hazelnut Shots, Metcalfe's Skinny Popcorn Sweet N Salt, Itsu Salmon & Avo Maki Rolls. mais...
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A Ganhar 0,4 kg por Semana
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