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Bought a new scale. It is more accurate, but what a disappointing result. I guess I weigh more than I thought.
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60,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 3,8 kg .
Dieta cumprida: Razoavelmente Bem.
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953 kcal
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Líp: 40,28g | Prot: 58,26g | Carbs : 89,72g.
Pequeno Almoço: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Coffee (Brewed From Grounds). Almoço: Dove Silky Smooth Dark Chocolate Bar, Bell & Evans Gluten Free Breaded Chicken Breast Nuggets, Hanover Frozen Mixed Vegetables. Jantar: Mixed Raw Nuts, Light Butter Popcorn. Snacks/Outros: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Bumble Bee Chunk Light Tuna in Water Pouch, Mixed Salad Greens, Wasabi Peas. mais...
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A Ganhar 4,4 kg por Semana
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 Comentários
It's just a different number on a different scale! Don't let it bother you. Keep doing what you are doing! :)
21 mai 14 por membro: natrn
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Scales are all calibrated differently and you can get a different number (although it should be within a few pounds of each other) on each scale. The flooring also effects the scale (should be on a hard level surface). Just start fresh and stay with the new scale as your "official" scale to accurately gauge your weight loss.
21 mai 14 por membro: Suzi161
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Thanks you guys. It's not far from the old scale - just the wrong direction. LOL
21 mai 14 por membro: ahanks1
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Just remember you didn't put this weight on, this is still the same you, only calibrated more accurately. This is a maintenance. Not a true gain.
21 mai 14 por membro: Alex_is_Hawks
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Histórico de Peso de ahanks1
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