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Not surprised as TOM is right around the corner. Going to keep at it and chalk this up to water weight.
Happy Wednesday, FS!
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75,1 kg
Perdidos até agora: 10,2 kg .
Ainda faltam: 8,4 kg .
Dieta cumprida: Não Aplicável .
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1669 kcal
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Líp: 101,24g | Prot: 106,80g | Carbs : 78,32g.
Almoço: Schwebel's Smart Lite Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Petite Broccoli Florets, Fresh & Easy Seafood Cocktail Sauce, Kroger Cooked Cocktail Shrimp, Bertman Original Ball Park Mustard, Avocados From Mexico Avocado. Jantar: A.1. Steak Sauces And Marinades A1 Steak Sauce, T. Marzetti Chunky Blue Cheese Dressing, Giant Eagle Whole Grain Wheat Buns, Ground Beef (80% Lean / 20% Fat). Snacks/Outros: Meringues, Giant Eagle Mexican Shredded Cheese Blend. mais...
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1859 kcal
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Exercício:
VR - Beat Saber - 21 minutos, Descansar - 16 horas e 3 minutos, Dormir - 7 horas e 36 minutos. mais...
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A Ganhar 0,3 kg por Semana
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