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Shut down my food intake- to a minimum. Tea, soda crackers and toast, for 24 hours. Gut doing much better. No pain- right now. I did eat some oatmeal- (super cooked) - so we'll see. Hubby has chemical stress test today, snow in forecast- so this makes for an interesting day. I'll be going with him- 2 1/2 - 3 hour test. I'll have my Kindle and my Iphone - so I'll have something to do. Say some prayers for good test results and safe return to home. (((HUGS))) to all.
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128,1 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 42,0 kg .
Dieta cumprida: Não Aplicável .
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372 kcal
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Líp: 13,56g | Prot: 11,05g | Carbs : 51,58g.
Pequeno Almoço: Sugar, Coffee-Mate Original Powder Creamer, Black Tea, I Can't Believe It's Not Butter! Original Soft Spread, Hy-Vee Raisins & Spice Instant Oatmeal, 2% Fat Milk. mais...
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A Perder 4,8 kg por Semana
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