07 fev 22 por membro: CrystalJo74
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sending you positive energy 🍀
07 fev 22 por membro: johnawill
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07 fev 22 por membro: Cathy4444
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You got this. I had an issue with sticking to a plan longer then a week as well. But look at it as a hiccup and not a wall that’s what I did
07 fev 22 por membro: lowlysheep
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Good luck to you Cathy4444! I am in the same boat, i try and i get 3 days in and it ends. Lets do it together - sometimes a health plan buddy is the key.
07 fev 22 por membro: Diminishing_ME
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Remember, its not the number of times we fall down. It's the number of times we get back up that counts.
07 fev 22 por membro: TXSnowman
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Good luck. Also in the same boat. It seems like every morning I am starting again.
07 fev 22 por membro: RHalen
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I like to think of it as taking a break, not necessarily starting over. You got this!
07 fev 22 por membro: gabbydisilvio
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07 fev 22 por membro: smashl3y
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Nice way to think gabbydesilvio ty
07 fev 22 por membro: Cathy4444
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Yes. We can do this diminishingme ty
07 fev 22 por membro: Cathy4444
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07 fev 22 por membro: caraken
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That seems to be my story 😵💫i can usually last between 1/2 weeks😳
07 fev 22 por membro: bleueyes1974
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07 fev 22 por membro: wldwds
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Think of it this way: Unless someone else is putting the food into your mouth, you are not doind what you want to do, but have some internal pressure making you eat what you don't want to eat. Still trying to learn that myself!
07 fev 22 por membro: abbadabba
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This might be the issue--"Someone or something is always sabotaging me." I'm not intending to be either course or mean spirited, but we are only responsible for ourselves. My wife has zero to do with eating well and getting healthy. She has fatty liver and is prediabetic. She is always bring junk home. I've learned it's my journey alone, as it is yours. Best to you
07 fev 22 por membro: adamevegod1
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honey i live with 2 men that can eat anything. and they bring all kinds of junk home. i am my responsibility. i have to have the will power to stay on track. i have my food and they have theirs. i use to feel like this. stay string and never give up. remember also. just take it a day at a time. you got this!!
07 fev 22 por membro: NotSo_Fat_Aimee
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I know that merry-go-round of starting over after the holidays.
07 fev 22 por membro: jimmyo152
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We all make our own choices.
Sometimes going around the boulders thrown in our paths is harder than we want to try.
Sometimes they take us by surprise.
If it were easy, we wouldn't call it "hard work".
Choose your path wisely.📉 🤔
07 fev 22 por membro: LooseButtons
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07 fev 22 por membro: Brigit123
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