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Goal reached and surpassed. Goal was to get to 135 by the end of the week, and I'm at 132.5. Yay! But now I have to try and maintain it this weekend. Booooo! THAT's going to be hard, because I always gain it back on the weekend. :( So, my goal for the weekend is to not go above 133. *sigh* I think I'm setting myself up for disappointment.... Not looking forward to Monday's weigh-in. However, any tips on how to maintain my weight over the weekend would be greatly appreciated.
Hoping I can get a little workout done this evening....
**MORNING WORKOUT**
Jillian Michaels "30 Day Shred" (5lb. and 8lb. weights)
Scissor Crunches: 2 x 30
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60,1 kg
Perdidos até agora: 12,5 kg .
Ainda faltam: 6,6 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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