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Prague is booked for June so every half pound counts 😊 I did miss my glass of Merlot while watching Call the Midwife but stuck to my guns & stayed in my calorie allowance for the day! I think it’s Dogs Behaving Badly tonight so I might just have to save enough for just one glass! Happy Valentines Day everyone x
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90,3 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 15,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1554 kcal
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Líp: 26,70g | Prot: 77,73g | Carbs : 205,31g.
Pequeno Almoço: Aldi Skimmed Milk. Almoço: Alpen No Added Sugar Muesli, Tesco Blueberries, Sliced Ham, Sheldon's Oven Bottom Muffins. Jantar: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Outros: Cadbury Crunchie (26.1g), Merlot Wine , Tesco Easy Peeler Satsuma, Plums , Tesco Seedless Black Grapes. mais...
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A Perder 0,4 kg por Semana
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