Jornal de markaihei, 17 fev 22

Not a big drop, but at least it’s still going down. I know I didn’t do a good job recording meals, which means I was probably eating bigger portions than I thought. Need to get into the habit of keeping track.

130,9 kg Perdidos até agora: 14,2 kg .    Ainda faltam: 40,2 kg .    Dieta cumprida: Razoavelmente Bem.