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I'm having a lot of trouble sticking to my plan. It seems like one moment of weakness and I feel like I need to detroy a whole day. If I mess up for lunch and go overboard, I need to just acknowledge it and get right back on track. Instead, I figure, "oh well, lunch already threw me off track for the day, I guess I'll pig out the rest of the day and start over tomorrow. :( That's not what I want, but I feel a bit out of control lately. I feel like I'm not going to succeed and then I get in my own head and give up after one mistake. Where is my self-control? I'm so mad at myself.
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115,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 35,8 kg .
Dieta cumprida: Fraco .
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A Perder 0,5 kg por Semana
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