I have some health issues. Saturday and Sunday my back went out on me. Could to walk hardly and was in pain.
I had some Salonpas I used for my back and it was a life saver........
COULD NOT exercise Mon or Tues classes ( 3 classes) so made a difference in my weight....
I did lose, but only .6 this week.....
I am in meds that are causing some weight gain too, just an FYI.....why I am slow in losing......
I will do my BEST to lose but some weeks, my knees or back cause pain and make it harder to do things.......
I will not give up.
92,3 kg Perdidos até agora: 0 kg .    Ainda faltam: 24,2 kg .    Dieta cumprida: Razoavelmente Bem.

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