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still creeping down, doing a cheeky 2lb extra loss, if I can, as I have plans to celebrate achieving my goal! 🥜
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63,9 kg
Perdidos até agora: 2,4 kg .
Ainda faltam: 0,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1624 kcal
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Líp: 137,05g | Prot: 71,95g | Carbs : 19,99g.
Pequeno Almoço: Mr Porky Pork Scratchings, Tap Water, Butter (Salted), Tassimo Kenco Americano Grande, Coffee, Tesco Lime Squash, Peanut Butter Bread. Almoço: Egg White , Cheddar Bay Biscuits, Anchor Butter, Decaffeinated Coffee, Tesco Lime Squash, Tap Water, Mayonnaise, Tesco Peppered Scottish Smoked Mackerel Fillets. Jantar: Blueberries, Tesco Lime Squash, Tap Water, Decaffeinated Coffee, Tesco Double Cream. Snacks/Outros: Pepsi Pepsi Max (Can), Tesco Lime Squash, Tesco Intense Dark Chocolate 85%, Tap Water, Decaffeinated Coffee, Tesco Cloudy Lemonade, Coffee. mais...
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A Perder 0,4 kg por Semana
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