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And, I have now pee'd out alot of that flyid. 🙄. Writing this more to keep a log for Cardiologist. Still have pitting oedema, but 9.30am - 2pm I have dropped 0.7kgs. Eaten 700 cals so far.
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103,6 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 13,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1535 kcal
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Líp: 78,78g | Prot: 142,75g | Carbs : 38,54g.
Pequeno Almoço: Chicken Breast, Hummus , Baby Carrots . Almoço: Peters No Added Sugar Ice Cream, Mayonnaise , Greenseas Tuna in Springwater. Jantar: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Woolworths Greek Salad Kit, Coles Thin Beef Sausages. Snacks/Outros: Peters No Added Sugar Ice Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Almonds . mais...
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peso estável
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