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Not the loss that I had hoped for, but a few pounds every few weeks is still very good.
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75,5 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 9,3 kg .
Dieta cumprida: Razoavelmente Bem.
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419 kcal
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Líp: 22,98g | Prot: 29,24g | Carbs : 24,40g.
Pequeno Almoço: Great Harvest Bread Co Honey Whole Wheat Bread, Butter (Salted), Gouda Cheese, Ham Steak (Boneless, Extra Lean, Cured), Egg. mais...
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A Perder 0,2 kg por Semana
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