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I feel like there should be an option on the "how closely followed" dropdown between "Poorly" and "Reasonably Well", something along the lines of "Kind of" or "Somewhat".
Happy to see the numbers starting to trend in a positive direction again. To be fair, however, lots of things are starting to trend that way as of late :)
I finally received "official" notice at work that I got the job out of the two promotions I was offered, and I start training for that August 18th. What this hopefully means is more opportunities down the road and a less stressful job track in the interim. I'm also hoping for an earlier schedule to allow extra gym time.
Happy Sunday!
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78,6 kg
Perdidos até agora: 6,7 kg .
Ainda faltam: 11,9 kg .
Dieta cumprida: Razoavelmente Bem.
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595 kcal
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Líp: 19,50g | Prot: 40,50g | Carbs : 68,50g.
Pequeno Almoço: Philadelphia 1/3 Less Fat Cream Cheese, Schwebel's Plain Bagels. Almoço: T. Marzetti Chunky Blue Cheese Dressing, Bumble Bee Chunk Light Tuna in Water, Country Hearth Lite 100% Whole Wheat Bread. Snacks/Outros: Klondike Slim a Bear 100 Calorie Ice Cream Bars. mais...
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2068 kcal
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Exercício:
Correr (Jogging) - 8/kph - 16 minutos, Descansar - 15 horas e 44 minutos, Dormir - 8 horas. mais...
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A Perder 0,2 kg por Semana
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