Grrrrrr!!!!!! Why???? And, this has happened when I have given up my wine. Bloody plateau. Grumble grumble grumble.
|
100,3 kg
Perdidos até agora: 8,7 kg .
Ainda faltam: 10,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1451 kcal
|
Líp: 52,36g | Prot: 127,29g | Carbs : 96,92g.
Pequeno Almoço: Honey , Tea with Milk, Tomatoes, Mayonnaise , Coles Wholemeal Bread. Almoço: Honey , Tea with Milk, French Salad Dressing (Fat Free) , Coles Lite Cheese Slices, Tomatoes, Baby Spinach, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Outros: Lite n' Easy Mandarin, JC's Quality Foods Roast Pork Crackle, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Fropro Keto Scoop. mais...
|
A Ganhar 0,4 kg por Semana
|