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Up 4 lbs to 193 lbs. I must be severely hormonal. I have been feeling so emotional ..what I would describe as PMS but that part of my life has been erratic since about March. Not worried about the weight gain because it will go as fast as it came. Hope you are all having a great weekend. My sister is having a BBQ tomorrow and I am bringing the desserts. it should be fun!
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87,5 kg
Perdidos até agora: 9,1 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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973 kcal
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Líp: 74,79g | Prot: 48,00g | Carbs : 30,45g.
Pequeno Almoço: Silk Pure Almond Milk - Original, Spectrum Organic Virgin Coconut Oil, Whipping Cream, Blackberries. Almoço: Butter (Salted), Tuna in Oil (Canned). Snacks/Outros: Water (Bottled). mais...
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A Ganhar 12,7 kg por Semana
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