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Ugh. I gained 4 lb in 2 days. I didn’t weigh myself yesterday morning - so I can’t tell which day had the increase. Maybe both days.
I had some macadamias Friday. And a tiny handful of peanuts. Saturday I had a huge keto meal. Beef-bacon chili, very rich due to all the fat in it. Plus some snacks of cheese, liverwurst. and butter.
I think, snacking on fatty stuff all day long doesn’t work if you end up with a large meal later the same day. 😁
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66,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 6,7 kg por Semana
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