Gravação de peso (nenhuma entrada de jornal) para 28 julho 2014
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72,6 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Fraco .
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1005 kcal
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Líp: 34,29g | Prot: 86,31g | Carbs : 103,24g.
Pequeno Almoço: Splenda No Calorie Sweetener Packets, Silk Soy Beverage for Coffee, Coffee, Alpine Spiced Apple Cider Sugar Free, Medifast Apple Cinnamon Oatmeal, Coffee, Health Wise Health Wise Hot Chocolate. Almoço: Crush Crush orange water enhancer, Medifast Macaroni & Cheese, Curly's Meaty Baby Back Pork Ribs, Eckrich Link Beef Smoked Sausage. Jantar: Sugar Cookies Dough, Great Value Canned Chicken, Kroger Low Fat Cottage Cheese, Oopsie Rolls, Cooked Spaghetti Squash. Snacks/Outros: Silk Pure Almond Milk - Unsweetened Original, ViSalus Body by Vi Nutritional Shake Mix, Jell-O Fat Free Sugar Free Chocolate Pudding, Medifast Cinnamon Pretzel Sticks, Medifast Apple Cinnamon Soy Crisps. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de tgaddis
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