Need to get back on track this week! Lazy last week! Didn't work out AT ALL. Not pleased with myself. Worked out today, but it kicked my butt. That's what I get for being lazy. Was just not motivated. :(
**TODAY'S WORKOUT** Jillian Michaels' "30 Day Shred" (5lb. & 8lb. weights)...had to take mini breaks during though.
|
58,3 kg
Perdidos até agora: 14,3 kg .
Ainda faltam: 4,8 kg .
Dieta cumprida: Fraco .
|
A Ganhar 1,6 kg por Semana
|