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After this last week I'm not surprised to see the scale moving in the wrong direction....went to a wedding on Saturday, had my period all this week, and just was bad dieting in general.
I'm getting back on the wagon this week, however. My dear boyfriend went and lent me his bike so I can go biking when my feet hurt too much to run, and I picked up a Groupon yesterday for Yoga & Fitness Passport, which gives me 30 classes for $20 at local participating gyms (in my area I get option of regular cardio classes, capoiera, kickboxing, its great!)
My goal is to try and get into the 160s by October, as my kid brother is graduating from Marines boot camp.
Happy Sunday!
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79,0 kg
Perdidos até agora: 6,3 kg .
Ainda faltam: 12,3 kg .
Dieta cumprida: Fraco .
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1360 kcal
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Líp: 52,04g | Prot: 49,12g | Carbs : 155,96g.
Pequeno Almoço: Krusteaz Wild Blueberry Supreme Muffin Mix. Almoço: Giant Eagle Reduced Fat Swiss Cheese Slices, Skyline Chili Original Chili, Ball Park Bun Size Beef Franks, Giant Eagle Hot Dog Buns. Jantar: Silk Pure Almond Milk - Unsweetened Vanilla, Keebler Chips Deluxe Cookies Soft 'n Chewy, Giant Eagle Four Cheese Mexican, Chef Boyardee 99% Fat Free Ravioli. Snacks/Outros: Golden Herring Herring Tidbits in Wine Sauce. mais...
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2058 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 34 minutos, Caminhar (Lento) - 3/kph - 1 minuto, Descansar - 15 horas e 25 minutos, Dormir - 8 horas. mais...
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A Ganhar 0,6 kg por Semana
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 Comentários
And a new Fitbit Flex to track your movements!! LOL!!
24 ago 14 por membro: eddie1261
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you go girl! you can do it.
24 ago 14 por membro: TheRiaNadora
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@ eddie - True story! It's working much better than my first one for sure! Thanks again!
@ TheRiaNadora - Thanks for the support!
24 ago 14 por membro: kitty-eared-girl
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Since you apparently have a working Flex now, feel free to add me if you want =D https://www.fitbit.com/user/2TKZWJ
25 ago 14 por membro: Reverse Will
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Histórico de Peso de kitty-eared-girl
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