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A little bit up due to donuts, burritos and a visit to our local Hibachi place last weekend! Was totally worth it!
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70,3 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1973 kcal
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Líp: 106,13g | Prot: 91,63g | Carbs : 145,37g.
Pequeno Almoço: Sara Lee Classic 100% Whole Wheat Bread, Nutella Hazelnut Spread, Peanut Butter, Coffee with Cream. Almoço: Ritz Crackers - Fresh Stack, Spinach, Hidden Valley Buttermilk Ranch Dressing, Chicken of the Sea Premium Wild-Caught Pink Salmon (142g). Jantar: Leinenkugel's Sunset Wheat Beer, Potato French Fries, Smashburger Classic Smashburger (1/2 lb). Snacks/Outros: Hershey's Miniatures. mais...
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A Ganhar 0,1 kg por Semana
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