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Started a new role at work that is demanding a bit more time than my prior role, and as such I've been trying to find a new eating/exercise balance...as well as being mindful to not eat emotionally. Glad to see movement in the proper direction.
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78,3 kg
Perdidos até agora: 7,0 kg .
Ainda faltam: 11,6 kg .
Dieta cumprida: Razoavelmente Bem.
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820 kcal
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Líp: 38,20g | Prot: 42,96g | Carbs : 79,60g.
Almoço: Fresh & Easy Seafood Cocktail Sauce, Kroger Cooked Cocktail Shrimp, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, T. Marzetti Chunky Blue Cheese Dressing, Hillshire Farm Honey Roasted Turkey Breast, Bertman Original Ball Park Mustard, Cauliflower. Snacks/Outros: Ben & Jerry's Cherry Garcia Ice Cream. mais...
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A Perder 0,4 kg por Semana
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