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Up 1.2 lb.
Whoops. I don’t usually eat in the evening but yesterday, I did. 2 pieces of “keto” bread, supposedly zero net carbs. With butter and no-sugar jam. And a 12 ounce pack of broccoli, buttered (that’s not unusual for me, but not on the evening).
Today I’ll have to do a true fast until early afternoon. That’s my plan, at least.
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66,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 1,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 3,8 kg por Semana
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