Well it has been a very stressful few weeks. I really have not been eating right, or sleeping. Getting up in the middle of the night and eating whatever or anything. NOT GOOD I KNOW.. Trying to get the stress taken care of for my hubby. Now waiting to find out about then roof. A very dear friend of ours brought us some crabs. We clean them and wash them, then season them and steam them. I use Old Bay, Kosher salt, vinegar, i- 12 oz beer and 1 cup of water to steam them. After they are cooled I ladle just a little broth over them to keep them moist. Put them in a tight sealed container and refrigerate until we eat them. Yummy
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132,7 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 46,5 kg .
Dieta cumprida: Fraco .
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1375 kcal
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Líp: 59,89g | Prot: 67,53g | Carbs : 143,34g.
Pequeno Almoço: Wawa 2% Reduced Fat Milk, General Mills Whole Grain Cheerios, Coffee-Mate Original Powder Creamer, Coffee. Almoço: Winchell's Filled Jelly Donut - Strawberry with Sugar. Jantar: Cucumber Salad with Creamy Dressing, Beef Top Round (Trimmed to 1/8" Fat), I Can't Believe It's Not Butter! Original Stick, Cream of Mushroom Soup, Whole Wheat Bread. mais...
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A Perder 1,3 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
01 set 22 por membro: PinayRN
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Awesome drop👏. That's a lot of yummy looking crabs😋
01 set 22 por membro: ginome
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02 set 22 por membro: mountainman2
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02 set 22 por membro: cstrutz
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I absolutely love crab!!!👍👍👍
02 set 22 por membro: Diana 1234
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That looks awesome. I LOVE, LOVE, LOVE boiled crabs.
02 set 22 por membro: ChoseToLose
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02 set 22 por membro: FatMuffin
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02 set 22 por membro: John10251
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I think crab 🦀 is a perfect remedy for stress. rip that shell, pick and scrape, nom not nom.
02 set 22 por membro: katrobyn
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03 set 22 por membro: buenitabishop
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That's alot of crabs!!! Yum!!!
07 set 22 por membro: bearnoggin
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Histórico de Peso de lyndachamplin
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