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ok, wow. not sure how I bounced back in one day, but I'll take it. glad to be back on track 🥰
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66,0 kg
Perdidos até agora: 23,7 kg .
Ainda faltam: 8,4 kg .
Dieta cumprida: Razoavelmente Bem.
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575 kcal
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Líp: 34,16g | Prot: 46,38g | Carbs : 15,87g.
Pequeno Almoço: Coffee. Almoço: Jalapeno Peppers , Cooked Green String Beans (from Fresh), Ground Pork, Sonoma Brinery Raw Sauerkraut. Jantar: G Hughes Sugar Free BBQ Sauce, Bragg Organic Apple Cider Vinegar, Organicville Organic Yellow Mustard, Bragg Nutritional Yeast Seasoning, Cucumber (Peeled), Great Value Romaine Lettuce, Terrasoul Raw Brazil Nuts, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. mais...
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A Perder 7,0 kg por Semana
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